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    Living Longer, Living Stronger: Antioxidants Foundations of Health

    Antioxidants serve as the foundational pillars of health, safeguarding our bodies from the insidious effects of oxidative stress, a pervasive factor in the development of numerous chronic diseases. By neutralising harmful free radicals, antioxidants protect cellular integrity, prevent DNA damage and support the immune system, thus playing a crucial role in maintaining overall wellness.
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    Chamomile - More Than Just a Cup of Tea

    Discover the multifaceted wonders of chamomile in our latest blog post, where we delve into its rich history, versatile healing properties and modern applications. From soothing anxiety and aiding digestion to its role in enhancing skin health and supporting diabetes management, chamomile emerges as a gentle yet potent ally in natural wellness. Learn how this ancient herb can be incorporated into your health regimen, offering a natural alternative to synthetic pharmaceuticals and bridging the gap between traditional wisdom and scientific research. Join us on a journey through the ages as we explore chamomile's enduring legacy and its invaluable contribution to holistic health practices.
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    12 Key Benefits of Chlorophyll

    Chlorophyll, the green pigment found within plant cell chloroplasts, plays a vital role in capturing light energy for photosynthesis. This intricate process allows plants to convert sunlight into chemical energy, resulting in the production of glucose and oxygen. Essential for synthesising their own food, chlorophyll is a linchpin in utilising sunlight, carbon dioxide and water, supporting plant life and simultaneously producing oxygen—a vital component necessary for the well-being of many living organisms. While chlorophyll predominantly functions within the plant kingdom, its significance extends beyond to human health through various mechanisms.
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    The Natural Way To Increase GABA

    Allowing the body to increase GABA naturally helps alleviate many of the symptoms associated with GABA deficiency including excessive stress, anxiety, panic disorders, nervousness, convulsions and poor sleep. 
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    Natural Solutions for Pets With Anxiety, Depression and Stress

    Just like humans, our pets can experience anxiety, depression, and stress. This blog provides valuable insights into your pet's behaviour and explores the healing power of natural herbs from Mother Nature. Discover effective ways to support your furry friend's emotional well-being and find solace in the wonders of herbal remedies.
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    Unlocking Pyroluria: Secrets to Optimal Health

    Explore the intricacies of Pyroluria, a debilitating disorder involving the abnormal metabolism of haemoglobin. Discover the impact of elevated HPL levels on nutrient absorption and the far-reaching effects on mental health and overall well-being. Gain insights into effective treatment strategies and empower yourself with knowledge to manage Pyroluria. Join us on this journey of discovery.

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    The Truth About Excipients: What’s Really in Your Supplements

    In the world of health and wellness, natural supplements are often seen as a safe choice. However, there's a hidden danger that deserves our attention: excipients. These overlooked ingredients in supplements can have potential risks and side effects. Join us as we decode the dark side of excipients, shedding light on the importance of understanding what goes into the supplements we consume. By unveiling these hidden dangers, we empower ourselves to make informed decisions about our health and well-being.

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    Fibre - Seriously Do We Need It?

    Fibre is the undigestible component found in all plant-based foods. Fibre has impressive health benefits for the digestive, immune and cardiovascular systems. Fibre also plays essential roles in treating or preventing obesity, diabetes and cancer. Not a bad wrap for something the body can't absorb.
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    Is Low GABA Why I Feel The Way I Do?

    GABA acts as a break on the nervous system, reducing the adverse effects of the excitatory neurotransmitters. Anxiety, panic disorders, nighttime waking and Tourettes syndrome are all common signs of GABA Deficiency
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    Is Leaky Gut Syndrome Leaving You Feeling Unwell?

    Leaky Gut Syndrome, also known as 'Intestinal Permeability' and 'Leaky Bowel Syndrome' is believed to affect up to 65% of the population. It is the deterioration or breakdown of your intestinal wall, in particular the tight junctions that hold your intestinal cells together. When this occurs microscopic holes appear in either your large or small intestine, which allows intestinal bacteria, parasites, worms and their bi-products as well as allergens, undigested food particles, poisons, toxins and in severe cases faeces to pass into your bloodstream.
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    Anxiety - The Reason Why You Feel Out Of Control

    For all medicines advances, some health conditions remain and become more widespread, thus proving more challenging to treat with conventional medications. Anxiety is on such health condition that falls under this banner. It seems the faster society gets, the more prevalent Anxiety becomes. This Health Article helps to explain the common causes behind Anxiety and offers some helpful treatment strategies.
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    Dysbiosis - The Microscopic Enemy Behind Poor Health

    Dysbiosis is an imbalance in the micro-organisms that reside within the intestinal tract. Imbalances occur when there are elevated levels of harmful organisms and lower levels of the beneficial ones. Dysbiosis is often an underlying cause of Digestive, Immunological and Neurological health problems.
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    Be Free From Irritable Bowel Syndrome For Good

    Causes of Irritable Bowel Syndrome can be many as can be the unpleasant symptoms associated with this condition. To successfully treat Irritable Bowel Syndrome the underlying causes need to be addressed. Sometimes this can be as simple as modifying the diet or increasing numbers of the beneficial gut bacteria.
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    GABA - The Tranquil Molecule Keeping Us Calm

    GABA is a neurotransmitter or brain chemical that keeps us calm, sedated and relaxed. Without adequate levels of GABA, our body's become a bundle of nerves, and we feel more stressed out and anxious.
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