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  • NatroVital Valerian

    • 100% Alcohol-Free: Pure Valerian extract in a natural vegetable glycerine base.
    • Sleep and Relaxation Support: Traditionally used in Western herbal medicine to promote restful sleep, calm the nervous system, and ease mild anxiety.
    • Muscle and Tension Relief: Valerian helps relax tight muscles, relieve tension headaches, and support a steady heart rate during times of stress.

    NatroVital Organic Valerian - 100ml Alcohol-Free Tincture

    • Valerian (Valeriana officinalis) has been treasured for centuries as nature’s answer to restlessness and sleepless nights. When the mind won’t switch off or the body holds onto tension, Valerian helps ease the brakes on a busy nervous system so you can unwind and drift off naturally. Research supports its ability to shorten the time it takes to fall asleep, lessen night-time waking and improve overall sleep quality — without leaving you groggy the next morning.

      Valerian also helps release physical tension throughout the body. It gently relaxes tight muscles, supports a steady heart rate, and may assist in maintaining healthy blood pressure during times of stress. Herbalists often choose it when nervous strain triggers headaches, a tight neck or shoulders, or when stress affects digestion and circulation. In these moments, Valerian acts as a grounding herb that calms both body and mind, easing the physical signs of stress so both the body and nervous system can relax together.

      Energetic qualities: In Western herbalism, Valerian is considered warming and deeply relaxing. It’s used when there is tension, restlessness or an overactive stress response that prevents proper rest. By relaxing the body and steadying the nervous system, Valerian supports a calmer heart, a quieter mind, and a return to natural, restorative sleep.

      NatroVital Valerian delivers this time-honoured herb in a pure, alcohol-free liquid extract. Using only vegetable glycerine and purified Grander water, it offers a clean, easy-to-take form that fits effortlessly into daily wellness routines—ideal for those seeking the traditional benefits of Valerian without alcohol or unnecessary additives.

      Please Note: NatroVital Valerian is professionally formulated using traditional herbal knowledge. It is not listed with the Therapeutic Goods Administration (TGA) and is not intended to diagnose, treat, cure, or prevent any disease. Australian law only permits therapeutic claims for products that are TGA-listed or registered. As such, we refer to traditional use to describe how herbs have historically been used in herbal medicine. If unsure, please contact our clinic before purchasing.

    • NatroVital Valerian Ingredients

      Each 1mL serve contains:

      • Organic Valerian Root (Valeriana officinalis) 500mg

      Bottle Size: 100mL liquid extract

      Our Commitment to Purity – Excipients in Valerian

      NatroVital Valerian contains only what your body needs — pure Valerian (Valeriana officinalis) extract in a base of vegetable glycerine and purified, chlorine- and fluoride-free Grander water. That’s it. No alcohol, no artificial colours, flavours or sweeteners, and no unnecessary additives. Just a clean, practitioner-formulated herbal extract designed for purity, potency and effectiveness in every drop.

      • Vegan and Vegetarian Friendly: Free from all animal-derived ingredients, dairy and eggs — suitable for plant-based lifestyles.
      • Pure and Alcohol-Free: Contains no alcohol, fillers, colours, preservatives, flavours, sweeteners, binders or excipients of any kind.
      • Allergy-Friendly: Made without gluten, lactose, soy, yeast, corn, nuts, seafood or common allergens.

      With NatroVital Valerian, what you see is exactly what you get — clean, honest ingredients crafted to support everyday health. Valerian has been valued in Western herbal medicine for centuries as a natural aid for relaxation and sleep. It is used to help the body unwind, calm mild nervous tension, and improve sleep quality without next-day drowsiness. Valerian is also used to relax tight muscles, ease tension headaches, and support a steady heart rate and healthy blood pressure during times of stress. Its gentle actions help restore balance between body and mind, promoting a more peaceful and settled state of being.

      By soothing both the nervous and cardiovascular systems, Valerian helps the body release stored tension and maintain calm during periods of physical or emotional strain. Herbalists also use it to assist digestion when stress affects the stomach, and to encourage restorative sleep after long periods of fatigue or overwork — making it a trusted daily herb for nervous system nourishment and overall wellbeing.

      Want to know more about excipients?
      Discover why we avoid them and what really goes into most supplements in our latest blog: The Truth About Excipients — What’s Really in Your Supplements.

      How NatroVital Valerian is Made

      We use a carefully balanced extraction process to capture Valerian’s key phytochemicals — including valerenic acids and volatile oils — known for their calming and relaxing effects on the nervous system. The goal is to preserve Valerian’s natural balance of active compounds so each serve delivers consistent, reliable support for rest and relaxation.

      After extraction, the alcohol is gently removed under vacuum at low temperatures to protect delicate constituents. The concentrated extract is then blended with vegetable glycerine and purified Grander water, creating a premium-quality, alcohol-free tonic that maintains the herb’s integrity and natural synergy.

      Valerian has a long history of use to support healthy sleep, relaxation and nervous system balance. It helps ease mild anxiety, calm the body after stress, relax muscle tension, and promote natural, restorative rest. These actions make it a trusted herb for supporting both emotional and physical relaxation.

      Unlike tablets, capsules or powders that must first be digested, liquid herbal tonics deliver active plant compounds in a form the body can absorb quickly and efficiently. Free from synthetic binders, fillers or additives, each drop of NatroVital Valerian provides pure, practitioner-grade support for healthy sleep, calm nerves and physical relaxation.

      Locally Made with Integrity: Every bottle of NatroVital Valerian is proudly crafted in our Australian facility. As a small, independently owned business, we’re committed to local production, herbal purity and creating practitioner-grade formulas made with genuine care and respect for traditional plant medicine.

    • What is the recommended dosage for NatroVital Valerian?
      The daily adult dose is 5mL, divided into two serves of 2.5mL — one in the morning and one in the evening. One mL is approximately 20 drops. Add each dose to a small glass of water or juice, drink immediately, and swirl the glass to ensure any remaining liquid is also consumed. Always follow the guidance of your healthcare provider.
      What We Often Combine with NatroVital Valerian in Clinic

      Valerian is often paired with other NatroVital herbal extracts that support sleep, relaxation, cardiovascular balance, and stress recovery:

      These combinations reflect traditional herbal practice and are selected based on individual needs under professional guidance.

      Why choose NatroVital over other supplement brands?

      NatroVital is a proudly Australian-owned and operated company founded by Greg Newson — a qualified naturopath, herbalist, and nutritionist with over 20 years of clinical experience. Our range was created to deliver clean, practitioner-grade formulas without synthetic binders, fillers, flavours, or unnecessary additives.

      At NatroVital, what’s left out is just as important as what goes in. Every product, including Valerian, is crafted without alcohol, preservatives, or artificial ingredients — only pure herbal extracts in a base of vegetable glycerine and purified Grander water.

      All NatroVital products are produced in small batches at our Australian facility. As a family-run business, we’re dedicated to creating honest, practitioner-formulated supplements you can trust.

      Are there any contraindications for using NatroVital Valerian?
      Valerian (Valeriana officinalis) is generally considered safe for most people when used as a dietary supplement within recommended dosages. However, there are a few potential interactions with medications and other substances to be aware of.

      Sedatives and CNS Depressants: Valerian has natural calming and sedative effects and may enhance the impact of medications that also depress the central nervous system, such as benzodiazepines, barbiturates, and alcohol. This combination may increase drowsiness or sedation.

      Sleep Aids: As a natural sleep-promoting herb, Valerian may intensify the effects of pharmaceutical sleep aids (e.g., zolpidem, eszopiclone, diphenhydramine), potentially leading to excessive sedation or slowed reaction time.

      Antidepressants: Valerian influences GABA activity in the brain and may interact with antidepressant medications that work on the same pathway, such as SSRIs and SNRIs. This can increase sedative effects or the risk of side effects in sensitive individuals.

      Always consult a qualified healthcare professional before adding Valerian to your wellness routine, especially if you are taking prescription medications, managing a health condition, or are pregnant or breastfeeding. They can offer personalised guidance to help you use Valerian safely and effectively.

      Is NatroVital Valerian a therapeutic medicine?

      NatroVital Valerian is a practitioner-formulated herbal supplement made from Valeriana officinalis, traditionally used in Western herbal medicine to support healthy sleep, relaxation, and nervous system balance. It is not listed with the Therapeutic Goods Administration (TGA) and is not intended to diagnose, treat, cure, or prevent any disease.

      In Australia, only products listed or registered with the TGA can make therapeutic claims. We share recognised traditional uses to help you understand the herb’s history and its place in herbal practice. If you’re unsure whether Valerian is right for you, please speak with your healthcare provider.

      Why isn’t NatroVital Valerian listed with the TGA?

      We’ve chosen not to list NatroVital Valerian with the Therapeutic Goods Administration (TGA) so we can openly discuss its traditional uses and keep our products affordable and adaptable. TGA listing involves language restrictions, higher compliance costs, and less flexibility in production.

      Remaining AustL-exempt allows us to continue crafting small-batch, practitioner-formulated products that focus purely on quality, transparency, and value.

      At NatroVital, we believe natural supplements should work with your body — not against it. Every formula we create is grounded in clinical experience, made with integrity, and designed to support your health the way nature intended.